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Planning your content in advance (i.e. quarterly instead of monthly, or even weekly! eek!) will allow you to produce polished content consistently.

Through daily journaling and practicing yoga, she began to realize that she was choosing to only surround herself with the things that made her feel good, making it much easier to say goodbye to the things that didn’t anymore.

In this episode I talk about how my business has changed and evolved over the last two years, and how I was able to make big decisions that affected my business and my life while adapting to new changes.

In this episode I had the opportunity to interview my wonderfully talented friend Aba Amuquandoh about her career as a sketch comedian in Toronto.